deepWORK®

deepWORK® is athletic, easy, exhausting, unique and yet quite different from all known programmes – a workout from five elements and full of energy! deepWORK® draws on the principles of Yin and Yang, combining the physical and mental contrasts of functional training.
What is deepWORK®?
deepWORK® combines the know-how of bodyART® and IRON SYSTEM®. It is athletic, easy, intensive, unique and yet quite different from all known programmes – a workout from five elements and full of positive energy! Holistic Functional Group Training by Robert Steinbacher without equipment!

What is deepWORK®?


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Created by Robert Steinbacher


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A programme of the IFHIAS Institute


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