In this advanced workshop new exercises and ideas are being presented, tried out and developed. Due to targeted training structure the deepWORK® trainer can ideally take care of and demand every single participant – besides the course gets fresher and alternates more often.
Target group workshops
Course trainers who have already successfully completed the module deepWORK® Basic, deepWORK® Teaching by Elements and deepWORK® Instructor; Direct entry is not possible.
Objectives of workshops
Inspiration through new exercises, variations and combinations
Fresh ideas for all deepWORK® courses
Theoretical topics of workshops
Intensification of deepWORK® techniques
Training management and training intensity
Practical topics of workshops
New exercises, variations and combinations of swing phase 1
New exercises, variations and combinations of swing phase 2
New functional exercises and strengthening exercises and variations for swing phase 2
New ideas for relaxation and reflection for energy Phase 7